Beating Your Eating Disorder

by Victoria Mountford, Glenn Waller, Helen Cordery, et al.

Do you or does someone you know suffer from an eating disorder, such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer,...

• Format: Paperback
• Language: English
• ISBN: 0521739047
• ISBN13: 9780521739047
• Release Date: November 2010
• Publisher: Cambridge University Press
• Length: 214 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.4" x 6.3" x 9.2"