Beat Stress

by Alice Muir

"Fix Your Stress" is a wholly practical guide to coping with stress, which draws on a mixture of CBT and NLP therapies, offering both long-term solutions and strategies to help you feel better now. It... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1444176919
• ISBN13: 9781444176919
• Release Date: February 2013
• Publisher: Teach Yourself
• Length: 277 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.9" x 5.1" x 7.7"