Beat Stress

by Leslie Kenton

Book Overview

Short, inexpensive, and to-the-point, these are great impulse buys Here are six easy-to-read, easy-to-buy guides to health and beauty by a fitness guru--only $1.99 The author of such books as Endless... This description may be from another edition of this product.

• Format: Mass Market Paperback
• Language: English
• ISBN: 0804116261
• ISBN13: 9780804116268
• Release Date: January 1997
• Publisher: Ivy Books
• Weight: 0.10 lbs.
• Dimensions: 0.3" x 4.3" x 6.9"

Customer Reviews

Stress Beaten!

This is a good book for anyone who suffers from stress and who wants an easy-to-read book containing easy-to-implement suggestions to help beat stress. The dietary suggestions, while useful, are difficult to follow without making quite a few life changes. However, most of the book is useful for people who haven't got much spare time but need to relax. I've found it useful, as have a few of my friends. Definitely worthwhile.