Beast Mode: Compact Weight Loss Workbook & Wellness Planner (Exercise, Warm-Up, Cardio, Supplements And Vitamins) (6x9, 110 Pages)

By: Health Series, Fitness Gym

Power Workout Log - is a professional training diary that will make your training even more effective. Plan your day carefully and achieve results faster
Content:

- Number of exercises, repetitions and weight

- Tables with cardio training, time, distance, HR

- Supplements and vitamins - Notes, dates

• Format: Paperback
• Language: English
• ISBN: 1661644716
• ISBN13: 9781661644710
• Release Date: January 2020
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"