Bearable Yoga

by Joan Martin

Yoga movements and poses provide many benefits for children of all ages. Our bodies and minds are unique, and each person's yoga practice is their own unique yoga experience. This book guides readers through twelve different yoga poses or movements. The poses selected in Bearable Yoga will offer a variety of ways for children to move and explore body awareness, balance, strength, flexibility, and coordination, while providing a healthy, active, and...

• Format: Paperback
• Language: English
• ISBN: 1935922955
• ISBN13: 9781935922957
• Release Date: September 2015
• Publisher: Red Barn Books
• Length: 36 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 8.5" x 8.5"