Be Your Own Self-Esteem Coach: The Definitive Guide to Boosting Your Self-Confidence by an Experienced Clinical Psychologist

by Jerome Carson

Be Your Own Self-Esteem Coach guides readers through the field of self-esteem. The author explains the concept of self-esteem, shows how it develops in each of our lives and then how to enhance and maintain your self-esteem. From the book you will learn: . The two keys to boosting self-esteem . How to assess your level of self-esteem . How to enhance your level of self-esteem . How to maintain a healthy level of self-esteem ... and more Self-esteem...

• Format: Paperback
• Language: English
• ISBN: 1861770529
• ISBN13: 9781861770523
• Release Date: June 2006
• Publisher: Whiting & Birch Ltd
• Length: 108 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"