Be Your Own Equine Sports Coach

by Alison Lincoln

As riders, we often spend many hours training independently without regular access to high quality coaches, sport psychologists, biomechanic specialists or exercise physiologists. This can be the difference between performing well and performing to the best of your ability consistently and reliably over the long term. By bringing together the science of training, coaching and psychology, Be Your Own Equine Sports Coach explores the horse and rider...

• Format: Paperback
• Language: English
• ISBN: 1908809973
• ISBN13: 9781908809971
• Release Date: April 2022
• Publisher: Crowood Press (UK)
• Length: 160 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.5" x 7.4" x 9.6"