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Paperback Be Mindful and Stress Less: 50 Ways to Deal with Your (Crazy) Life Book

ISBN: 1611804949

ISBN13: 9781611804942

Be Mindful and Stress Less: 50 Ways to Deal with Your (Crazy) Life

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Format: Paperback

Condition: Very Good

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Book Overview

Simple mindfulness practices for teens that build self-esteem, grow compassion, and reduce stress. The demands and pressures of everyday life can really stress you out School, work, relationships,... This description may be from another edition of this product.

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