Be Happy: 35 Powerful Methods for Personal Growth & Well-Being

by Dr Rebecca Ray

Book Overview

You've heard it all before: Just think positive Just believe But there's no quick fix for a happy life. Be Happy is a practical guide for forming 35 daily habits that will lead to a life of thriving rather than just surviving.

Let Dr. Rebecca Ray guide you through the four central tenets of Choosing, Cultivating, Practicing, and Making Space for the good things in your world: Choosing...

• Format: Hardcover
• Language: English
• ISBN: 1631064894
• ISBN13: 9781631064890
• Release Date: March 2018
• Publisher: Rock Point
• Length: 128 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.6" x 5.6" x 8.0"