Be Good to Yourself Therapy

by Cherry Hartman

Book Overview

The original, best-selling book that began the popular Elf-help movement For those who desire to rejoice in the truth of their own lovability Author and clinical social worker Cherry Hartman takes a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0870292099
• ISBN13: 9780870292095
• Release Date: January 1987
• Publisher: Abbey Press
• Length: 78 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.2" x 4.0" x 6.0"

Customer Reviews

You need to have this book!

I first heard about this book when I received it as a gift in college over 10 years ago. I still have it and still refer to it now and then for its wonderful and simple gems of wisdom. It's a great little book to have for yourself and would make a great pick-me-up for a friend going through a hard time. Its message is simply to listen to your heart and take care of your needs. The little elf illustrations are very poignant and marry well with the text as an encouragement for your soul. I would recommend this and any of the Elf Help books to anyone!

Simplicity at its most profound.

Thoughtful, heartfelt and simple reminders about life. Deceptively simple; provocatively profound and personal for each reader. Afterall, isn't that what good therapy is - personal and profound? But, this is better because it's affordable!