Basketball Training: The Pro's Guide to Becoming Bigger, Faster, Stronger

by Stack Media

Book Overview

Having spent the past years recording hundreds of training sessions by some of the NBA's best athletes, the editors of STACK have built a library of grueling workouts, training secrets, and nutritional tips used by America's professional greats. This book gives an inside look at the best workouts, together with instructions and advice from some of basketball's most prolific and well-conditioned players. The pros' training methods are compiled into...

• Format: Paperback
• Language: English
• ISBN: 1600782817
• ISBN13: 9781600782817
• Release Date: December 2009
• Publisher: Triumph Books (IL)
• Length: 176 Pages
• Weight: 1.26 lbs.
• Dimensions: 0.5" x 7.6" x 9.3"