Basic Yoga

by Susannah Marriott and Stuart Boreham Susannah Marriott

Book Overview

Everything a beginner in yoga needs to know. With 60 postures and more than 200 color photographs, you can: Learn the background and philosophy of yoga; follow the step-by-step guidance through the... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 184072496X
• ISBN13: 9781840724967
• Release Date: January 2004
• Publisher: MQ Publications Ltd
• Weight: 1.50 lbs.
• Dimensions: 10.0" x 0.8" x 7.5"

Customer Reviews

Everything you need to get started

Not sure why this little book has no reveiws. It is indead basic, everything you need to get started. Not filled with all the subtle "yoga stuff" just great pictures and descriptions to reallty begin getting the wonderful benefits of yoga. John Gregory Vincent The cure for the common workplace http://johngvincent.com