Basic Yoga for Relaxation: Yoga Therapy for Stress Relief and Relaxation

by Aventuras De Viaje

Relax Yourself with Basic Yoga

Follow along with these 10 basic yoga routines to relax, revitalize, and regenerate yourself any time you want.

All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.

Lower stress and achieve ultimate relaxation in your mind and body, because this is Basic Yoga for Relaxation.

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Relaxing with Yoga...

• Format: Paperback
• Language: English
• ISBN: 1925979385
• ISBN13: 9781925979381
• Release Date: August 2019
• Publisher: SF Nonfiction Books
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"