Basic Yoga for Improving Flexibility: Yoga Flexibility and Strength Sequences

by Aventuras De Viaje

Book Overview

Drastically Increase Your Flexibility!

If you want to improve your flexibility, this is the book for you.

Follow along with these 6 yoga sequences including detailed instructions and pictures.

All poses and flows are made with beginners in mind, so anyone with an interest in yoga can do them.

Center yourself while improving flexibility, because this is basic yoga anyone can do.

Get it now.

Yoga...

• Format: Hardcover
• Language: English
• ISBN: 1925979784
• ISBN13: 9781925979787
• Release Date: March 2021
• Publisher: SF Nonfiction Books
• Length: 104 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"