Basic Meditations For Beginners: Easy to learn meditations for people who have little or no meditation experience

by Merlyn Seeley

"Basic Meditations For Beginners" is an easy to read guided meditation book written specifically for those that want to learn how to meditate but has not had any formal training. It is also a book that those with some meditation practice will also find helpful in expanding their meditation knowledge. Venerable Merlyn Seeley/Spiritwalker teaches you the ancient art of meditation in this "Bible for the soul". From mindfulness meditation to insight meditation,...

• Format: Paperback
• Language: English
• ISBN: 1659292344
• ISBN13: 9781659292343
• Release Date: January 2020
• Publisher: Independently Published
• Length: 134 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"