Basic Marathon Training: All the Technique and Gear You Need to Get Started

by Don Garber

An attainable approach to training for and completing your first marathon. Important information on training schedules, nutrition, and injury prevention. Valuable advice on race day strategy,... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 0811731146
• ISBN13: 9780811731140
• Release Date: January 2004
• Publisher: Stackpole Books
• Length: 88 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.5" x 8.8" x 11.3"