Banishing the Blues: Inspirational Ways to Improve Your Mood

by Hilary Boyd

This guide draws together methods of banishing the symptoms of depression from a variety of conventional and alternative disciplines. Techniques covered include light therapy, yoga postures,... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1840003154
• ISBN13: 9781840003154
• Release Date: June 2001
• Publisher: Mitchell Beazley
• Length: 160 Pages
• Weight: 1.34 lbs.
• Dimensions: 0.7" x 6.6" x 9.4"