Balancing the Mind: A Tibetan Buddhist Approach to Refining Attention

by B. Alan Wallace

Book Overview

"For centuries, Tibetan Buddhist contemplatives have directly explored consciousness through carefully honed and rigorous techniques of meditation. B. Alan Wallace explains the methods and experiences... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1559392304
• ISBN13: 9781559392303
• Release Date: April 2005
• Publisher: Shambhala
• Length: 352 Pages
• Weight: 1.15 lbs.
• Dimensions: 9.0" x 0.9" x 6.0"