Balanced Life: Tips and Benefits

by Innocent Karikoga

"Unlock the secrets to a 'Balanced Life' with an abundance of tips and benefits that transcend the scale. This guide is your comprehensive resource for a complete 180-degree transformation, focusing not just on weight, but on holistic well-being.

Discover a wealth of actionable tips, from keeping a food diary to setting realistic goals. Learn to identify and eliminate unnecessary foods, plan ahead, and make gradual, sustainable...

• Format: Paperback
• Language: English
• ISBN: 1738224155
• ISBN13: 9781738224159
• Release Date: January 2024
• Publisher: Innocent Karikoga
• Length: 74 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"