Balanced Eats: A Book of Habits, Tips & Recipes for a Balanced Lifestyle

by Amanda Rose and Sam Altieri

After years of struggling with food, we know that it is possible for you to enjoy your life, feel and look good, and enjoy your favorite foods because we have both gotten to a place where we practice it daily. We know that meal planning shouldn't consume your life and tracking calories isn't a requirement for feeling good or staying lean. Balanced Eats includes more than 15 years of combined experience in the kitchen and practicing (we are still working...

• Format: Paperback
• Language: English
• ISBN: 109250611X
• ISBN13: 9781092506113
• Release Date: April 2019
• Publisher: Independently Published
• Length: 118 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"