Balance Your Life, Balance the Scale: Ditch Dieting, Amp Up Your Energy, Feel Amazing, and Release the Weight

by Jennifer Tuma-Young

"Balance is...one of the essential ingredients to a happy, healthy life. Jennifer Tuma-Young's book simplifies the balance conundrum that so many of us are in, and contains all the secrets, tips, and inspiration needed to live a life in balance " --Marta Tracy, Creator of The Style Network and an original founder of E A spokeswoman for the world-renowned fitness company, Curves International, and a lifestyle coach who has been named one of "America's Ultimate Experts" by Women's World magazine, Jennifer Tuma-Young has created a life-changing weight loss program based on a powerful and proven premise: losing weight and keeping it off is not about self-discipline and calorie counting, it's about creating balance in your life. In Balance Your Life, Balance the Scale , Tuma-Young can show you not only how to eat well, but how to live well, with a powerful health, wellness, and inspirational program that succeeds magnificently where so many others disappoint.

• Format: Hardcover
• Language: English
• ISBN: 0062117009
• ISBN13: 9780062117007
• Release Date: September 2012
• Publisher: HarperOne
• Length: 277 Pages
• Weight: 1.00 lbs.
• Dimensions: 1.2" x 5.9" x 9.1"