Bad habits and Good habits: How to stay healthy, beautiful and young

by Simon Stewart

"A journey of a thousand miles begins with one step." What step will your mile consist of after journeying and learning in this book? Currently, there are many books on the topic of health, healthy eating, how to change habits, mindful eating methods, ways to change lives, how to lose weight, how to get rid of bad habits, and even stress management strategies.

I'm sure that you can achieve all these objectives. Why? Because there's...

• Format: Paperback
• Language: English
• ISBN: 1653623772
• ISBN13: 9781653623778
• Release Date: December 2019
• Publisher: Independently Published
• Length: 64 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"