Back to Basics: A Fitness Instructors Guide to Healthy Living

by Jeri Shivers

A Fitness Instructors guidelines for healthy living through proper diet and exercise. * The Food Pyramid versus MyPlate. * The advantages to setting goals and keeping them. * The importance of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1500431893
• ISBN13: 9781500431891
• Release Date: July 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 48 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"