Back Stretching - Back Strengthening And Stretching Exercises For Everyone

by David Nordmark

Book Overview

If you suffer from back pain or discomfort, you're not alone. From the young to the old, from the average person to the hyper fit athlete, all are likely to suffer from some kind of back pain at least once in their lives.

In Back Stretching - Back Strengthening And Stretching Exercises For Everyone, I explain why back pain is so common in modern society. More importantly though, I will show you a series of back stretching and strengthening...

• Format: Paperback
• Language: English
• ISBN: 1481828029
• ISBN13: 9781481828024
• Release Date: December 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 126 Pages
• Weight: 1.90 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"