Back in Motion: The 20 Gentlest Exercises for the Back & Neck

by Kristen Johnson

Back in Motion features twenty gentle back and neck exercises for those who are recovering from an injury, or simply want to help themselves become stronger and more flexible. Every exercise features... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0966736702
• ISBN13: 9780966736700
• Release Date: May 1999
• Publisher: Soaring Spirit Publications
• Length: 112 Pages
• Weight: 0.40 lbs.