Back For Seconds: The Not-so-Dirty Little Secret to Weight Loss and Food Freedom

by Caroline Mathias

In Back for Seconds, I share the darkest parts of my life with you in the hopes that you can relate to (and learn from) my mistakes. The majority of my life has been spent shackled to food. I used to spend every waking moment thinking about my next meal while simultaneously worrying about my body image and what others thought about me. This all changed when I realized that the secret to living my best life was inside me all along:...

• Format: Paperback
• Language: English
• ISBN: 0578985373
• ISBN13: 9780578985374
• Release Date: September 2021
• Publisher: Community with Caroline
• Length: 96 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"