Ba Duan Jin Qi Gong: -Eight Strands of Brocade- Health Restoring Exercise

by Eduardo Barrios

Ba Duan Jin Qi Gong-A Health Restoring ExerciseBa Duan Jin Qi Gong is an ancient set of breathing exercises designed to regulate and improve the function of the internal organs, increasing blood and vital energy circulation.These simple set of eight exercises can take a minimum of five minutes to perform. However, the longer you practice these movements for, the greater are the benefits. Each position can be practised individually as required for...

• Format: Paperback
• Language: English
• ISBN: 0953863247
• ISBN13: 9780953863242
• Release Date: December 2020
• Publisher: Muras Publications
• Length: 80 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"