Ayurvedic Yoga Therapy

by Mukunda Stiles

Book Overview

Mukunda steers away from an increasing tendency to 'medicalize' yoga therapy by avoiding prescriptive recommendations for specific medical diagnoses. He presents sequences of Vinyasa and pranayama suited to the various Ayurvedic body types. Yoga therapists and practitioners using this book can access a deeper level of preventative self-care, attuning to the rhythm of each individual. Enlivened by wisdom teachings, it provides food for body, soul and...

• Format: Paperback
• Language: English
• ISBN: 0940985977
• ISBN13: 9780940985971
• Release Date: May 2008
• Publisher: Lotus Press (WI)
• Length: 280 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.6" x 6.0" x 8.9"