Ayurvedic Recipes Book: The Secrets of Hindu Healing Through the Ayurveda Diet Blank Recipe Book

by Mary Hann

Ayurvedic Blank Recipes Book

Ayurveda as a trendy diet the ancient food philosophy has actually been around for generations.
A holistic medicine practice from India, Ayurveda focuses on balance. It's about getting your body's energies aligned. When it comes tothe dining table, that means fresh, seasonal and local ingredients combined to promote efficient digestion and harbor anti-inflammatory properties.
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• Format: Paperback
• Language: English
• ISBN: 1675114250
• ISBN13: 9781675114254
• Release Date: December 2019
• Publisher: Independently Published
• Length: 108 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"