Ayurvedic Diet for Weight Loss: Practical Diet Recommended in Ayurveda Health System for Weight Loss and

by Anand Gupta

Ayurvedic dieting is all about eating and eating well. Weight gain is not because of how much we eat it is about how much of what we eat. This is exactly the problem that ayurvedic diet addresses through its core tenets. Through this eBook I have tried to build a relation between nature and food through the principles of Ayurveda that not only helps in healthy weight loss but also focuses on holistic well-being. I have used tips and basic knowledge...

• Format: Paperback
• Language: English
• ISBN: 1715147987
• ISBN13: 9781715147983
• Release Date: August 2024
• Publisher: Blurb
• Length: 50 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"