Ayurveda

by Sahara Rose Ketabi

Book Overview

"A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today's readers."-Deepak Chopra

Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs.

Best-selling author Sahara Rose Ketabi makes Ayurveda accessible...

• Format: Paperback
• Language: English
• ISBN: 1465462767
• ISBN13: 9781465462763
• Release Date: August 2017
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 352 Pages
• Weight: 1.18 lbs.
• Dimensions: 0.8" x 7.6" x 9.1"