Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy

by Acharya Shunya

Book Overview

An empowering guide to finding balance and restoring health in mind, body, and soul

Ayurveda teaches us that true health is our birthright--and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic...

• Format: Paperback
• Language: English
• ISBN: 1622038274
• ISBN13: 9781622038275
• Release Date: February 2017
• Publisher: Sounds True
• Length: 384 Pages
• Weight: 1.74 lbs.
• Dimensions: 0.9" x 8.0" x 9.9"