Ayurveda for Health and Wellness: Ayurvedic Cooking and Guide to the Science of Self-Healing

by Jesse Jacobs

Learn About Ayurveda for Beginners and How You Can Restore Balance, Increase Your Energy Levels and Gain a Huge Boost in Your Well-Being How Does This Book Help You? Ayurveda Will Help Rejuvenate Your Mind, Balance Your Body and Provide You with Optimal Vitality. Just a Few of the Many Benefits of Ayurveda: 1. Build Immunity 2. Feel Healthier 3. Reduce Stress 4. Cleanse the Body 5. Achieve Overall Balance Here's a preview of what you'll find inside...

• Format: Paperback
• Language: English
• ISBN: 1505633710
• ISBN13: 9781505633719
• Release Date: December 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 108 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"