Ayurveda For Dummies

by Angela Hope Murray and Wade

Book Overview

Rebalance your mind, body and spirit--the natural way

Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type.

Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance on utilizing the correct...

• Format: Paperback
• Language: English
• ISBN: 1118306708
• ISBN13: 9781118306703
• Release Date: May 2013
• Publisher: For Dummies
• Length: 288 Pages
• Weight: 1.21 lbs.
• Dimensions: 0.7" x 7.3" x 9.1"