Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal

by Laura Plumb

Book Overview

Bring balance to your body with nourishing Ayurvedic cooking for beginners

The ancient science of Ayurveda is a powerful system of holistic wellness, and its philosophy of balance is more relevant than ever today since stress is a common cause of disease. This Ayurvedic cookbook is your introduction to practicing the restorative principles of Ayurveda in your own kitchen. It's packed with cooking techniques and recipes that...

• Format: Paperback
• Language: English
• ISBN: 1623159636
• ISBN13: 9781623159634
• Release Date: February 2018
• Publisher: Callisto
• Length: 234 Pages
• Weight: 1.53 lbs.
• Dimensions: 0.9" x 7.9" x 9.8"