Ayurveda Beginners Guide: The Complete Guide with Easy and Essential Ayurvedic Principles and Practices to Self-Healing, Aromatherapy and Healin

by Susan Plumb

Ayurveda Beginner's Guide presents a concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods.

A three-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically; a wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses.
Ayurveda Beginner's Guide will teach you how to unlock the transformative powers...

• Format: Paperback
• Language: English
• ISBN: 1712517643
• ISBN13: 9781712517642
• Release Date: November 2019
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"