Ayurveda: A Concise Guide to Using the Ancient Indian System of Holistic Healing, Shown in Over 140 Photographs

by Raje Airey

Learn to be 'at one' with the natural rhythm of your body and live in harmony with the environment and seasons following the ancient Ayurvedic teachings. Identify your dosha type - Vata, Pitta or Kapha - and choose the correct diet and lifestyle for your dosha.
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• Format: Hardcover
• Language: English
• ISBN: 0754826732
• ISBN13: 9780754826736
• Release Date: June 2013
• Publisher: Lorenz Books
• Length: 64 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.5" x 5.6" x 8.0"