Awesome Abs: Build Your Leanest Midsection Ever with Australia's Body Coach

by Paul Collins

"Better Abs for All" is packed with over 70 easy to follow exercises using your own body weight as well as fitness balls, medicine balls and abdominal machines that will give you leaner abs, a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1841262323
• ISBN13: 9781841262321
• Release Date: January 2008
• Publisher: Meyer & Meyer Sport
• Length: 133 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.4" x 6.6" x 9.2"