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Paperback Bad Habits Good for You: The good side of every bad habit Book

ISBN: B0C2S7VJ58

ISBN13: 9798392803828

Bad Habits Good for You: The good side of every bad habit

We all have habits that we would prefer no one to know about. On the other hand, there are a few things about which we really don't need to feel so ashamed. We lose sight of the fact that there are two sides to every story when we keep our "bad" habits a secret. Do you actually take care of your health without realizing it?

Everyone has that one friend who always arrives late. Despite our annoyance, their habit has been linked to a more positive outlook on life. Is it possible to turn a potential negative into a positive? Despite the fact that most "bad" habits are actually beneficial to your health, they are frequently portrayed in a negative light.

Your agonized-over nervous habits, which you gave up for five Lents in a row and sought help from a questionable hypnotherapist to try to break, actually have a purpose in your life. Additionally, these bad habits have numerous benefits, including health protection and increased focus.

So would it be a good idea for you to simply surrender to all your little persistent vices? No In any case, on the off chance that you've recently been thumping yourself over these propensities since you're persuaded that they're "feeble" or show that you're not together, the opportunity has arrived to chill. Because things like biting your nails, sleeping too much, or drinking too much coffee are not the willful acts of self-destruction that many people like to pretend they are. They're simply characteristics - eccentricities that might try and be working on your life

A considerable lot of your probably "persistent vices" may really be entirely great for you, as per logical examination. There are studies to support you, whether you like to nap, can't commit to a daily workout for two hours, or occasionally indulge in fatty foods.

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Format: Paperback

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