Authentic Iron Palm: The Complete Training Manual

by Phillip Starr

An advanced training course for developing a strong striking hand to deliver powerful blows using the Iron Palm martial arts technique

A comprehensive guide for experienced practitioners of Chinese martial arts--including kung-fu, karate, and taekwondo--with over 200 instructive images

Iron Palm is a set of martial art conditioning skills--dating back to the Shaolin Temple of 5th-century China--whose purpose is to strengthen...

• Format: Paperback
• Language: English
• ISBN: 1623174341
• ISBN13: 9781623174347
• Release Date: March 2020
• Publisher: Blue Snake Books
• Length: 112 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 5.9" x 8.9"