Attachment Theory: Learning How to Build More Meaningful, and Lasting Relationships.

by CARRIE HOPEWELL

If you've suffered from anxiety, depression or relationship problems, a psychological theory called "attachment theory" can help you get to the root cause of your difficulties and give you a greater understanding of what's going on.
Attachment theory was developed by British psychiatrist John Bowlby in the 1960s. The theory explains how our brains are programmed to help us survive and thrive in the environment we are born into.Our self-esteem,...

• Format: Paperback
• Language: English
• ISBN: B092L3GLPT
• ISBN13: 9798738113338
• Release Date: April 2021
• Publisher: Independently Published
• Length: 298 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"