With Atkins diet you may expect rapid weight loss; at least 13 pounds a month. You will feel considerable weight loss especially during the first 7 days, then it will be a bit slower. The great advantage is that you reach your dream weight without feeling hungry. People who are used to eat a lot will not feel deprived of food and will not stress because of that. It is easy to follow and you don't need to watch the calories or difficult counts and...