This classic guide to physical exercise and recreation offers a comprehensive analysis of the benefits of an active lifestyle. Edward Lyttelton and Edmond Warre provide practical tips on training, diet, and sportsmanship that are still relevant today, making this a valuable...
This classic guide to physical exercise and recreation offers a comprehensive analysis of the benefits of an active lifestyle. Edward Lyttelton and Edmond Warre provide practical tips on training, diet, and sportsmanship that are still relevant today, making this a valuable...