Assist me to quit thinking Your Blueprint to Emotional Mastery and a Life of Tranquility "Assist me to quit thinking: " unlocks a life of mental mastery and tranquility. A Pragmatic Manual for Defeat Overthinking." You can enter a world where emotional resilience is king with this ground-breaking book. Discover the power of mindfulness, the science behind overthinking, and practical ways to regain control of your mental...