Asian Vegan Cooking: A High-Energy Approach to Healthy Living

by Kim Le

Book Overview

Switching to a diet of Asian-inspired vegan foods can lead to a healthier, more balanced lifestyle. It's easy to make the transition with these more than 150 delicious, simple recipes and sample menus for every meal from renowned healer, Dr. Kim Le. Le debunks myths about vegetarianism, and explains exactly why these vegetables increase alertness, reduce physical toxicity, support emotional stability, and aid sleep. Most important, these dishes sound...

• Format: Paperback
• Language: English
• ISBN: 1402706278
• ISBN13: 9781402706271
• Release Date: May 2003
• Publisher: Sterling
• Length: 256 Pages
• Weight: 0.97 lbs.
• Dimensions: 0.8" x 6.0" x 9.2"