Arthritis and Common Sense

by Dale Alexander

Book Overview

Medical Self-Help/Health
Arthritis and Common Sense, the best-selling one-million-copy classic on arthritis, is now available in paperback for the first time
In these pages, the arthritis sufferer will find a simple dietary plan that may help to alleviate the pains and symptoms of this disease, without the use of drugs of any kind. The overwhelming success of Arthritis and Common Sense and the thousands of grateful letters...

• Format: Paperback
• Language: English
• ISBN: 0671427911
• ISBN13: 9780671427917
• Release Date: April 1981
• Publisher: Touchstone Books
• Length: 255 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.7" x 6.1" x 9.1"

Customer Reviews

Old & in the Way is wrong!

This book saved my life! I highly reccomend it! 20 yrs ago when I was 30 I could barely walk. I was always in so much pain... every dang joint in my body! Now I am totally healthy at 50!!! The book does talk about exercise... not to do it unless your joints are oiled!! It would be like starting a car without oil... the moving parts would be damaged. Exercise when you're healed! Follow the guidelines in this book & your joints will be oiled! It worked for me! I just wonder where I would be today without my dad giving me this book 20 yrs ago.

Arthritis and Common Sense

When my grandfather wrote this book, my mother was just two years old. I know a lot has changed in the world of medicine and scientific discovery has improved all of our lives, but one constant remains, nothing is better for preventing a problem or solving one than good common sense. My grandfather was well ahead of his time, his theories teach people that a simple solution is often times the best solution. Now almost 50 years later, evidence and testimonials have proven him to be right, and because it is in all of our best interests to protect our joints and our bodies, take this book home and read through it.

Helps you solve the problem, not medicate your symptoms

I am 32 years old and have rheumatoid arthritis. Many doctors have tried Ansaid-type medication on me, and it has not helped. Dale Alexander is one of the few MD's who has actually taken the time to research the impact nutrition has on arthritis, and it is significant. This book tells you what you can eat (fish oil) to stem the tide of arthritis, and what not to eat so you don't aggravate it (sugar, highly acidic foods.)

There is hope for Arthritis sufferers.....here's the guide!!

This book is exactly what the title implies. If you are suffering and are serious about getting better(perhaps even Well?) then this is the book for you. Covers every aspect of what to do and how to do it in overcoming the pain of Arthritis. There are simple everyday things that really do help.....read it and see!!!! Interesting as well as informative, a must for any sufferer in my opinion.