Aromatherapy: In a Nutshell

by Sheila Lavery

One of the more gentle and versatile healing arts, aromatherapy relieves a broad range of physical and psychological complaints by harnessing the therapeutic power of essential oils extracted from aromatic plants. This attractive, full-color, step-by-step guide describes the top ten aromatherapy oils, provides information on carrier oils and mixing, and offers suggestions for self-help massage and oil use. Illustrated throughout.

• Format: Hardcover
• Language: English
• ISBN: 1862040125
• ISBN13: 9781862040120
• Release Date: January 1997
• Publisher: Element Books
• Length: 58 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.4" x 5.1" x 7.2"

Customer Reviews

Aromatherapy: A Step-By-Step Guide

A concise, easy to use little book. I love having all the necessary info for each essential oil (what symptoms it's good for, how to use it, what other oils work well with it and cautions) all on one spread. I only wish it covered more than the 15 oils it does.