This journal give you opportunity to organize your daily life and give you motivation and concentration to finish your daily to - do list. Journal give you also enought space to make some notes along the day. It keeps all your daily tasks in one organized spot and has a "top priority" section for your three most important tasks.SIZE: 8.5 X 11 PAPER: Lightly Lined on White Paper PAGES: 200Pages (100 Sheets Front/Back)COVER: Soft Cover (Matte)