Abs 100 Workouts: Visual easy-to-follow abs exercise routines for all fitness levels

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Abs 100 Workouts: Visual easy-to-follow abs exe...

by N. Rey

Edition Description

Unleash your abs. Change the way your body performs

Abs power the way we walk, run, jump and lift. They affect the way we stand and sit. The four distinct muscle groups that make up the abdominals are key to the quality of every aspect of our physical...

Edition Details

Format:Paperback

Language:English

ISBN:1844810097

Format: Paperback

Condition:

17.87

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List Price: ~~$19.99~~

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Abs 100 Workouts: Visual easy-to-follow abs exe...

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