The Aquatic Handbook for Lifetime Fitness

by Jane Katz

"The Aquatic Handbook for Lifetime Fitness "is organized by skills, allowing the instructor to set the order in which he/she teaches the material. With an emphasis on both learning and reinforcing... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0205172075
• ISBN13: 9780205172078
• Release Date: January 1996
• Publisher: Pearson
• Length: 144 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.6" x 6.9" x 9.2"

Customer Reviews

Good for all

This book is good both for beginners and the ocassional swimmers..Good techniques which lead to good exercise and fitness.